Swimming with a Stoma

Since have my new bum installed, I haven’t been at all been concerned about who knows about it, if my bag is on show and I’m happy to blog about my progress and show off my new bum to anyone that us curious enough to want to see it. I think the hard work done by ostomates and support groups in reducing the stigma around wearing the bag has helped me feel more confident about not being afraid to show it off.

Read more

Four Weeks with a Stoma

Four weeks after surgery and I’m feeling good! I’m in a much better place than where I was pre-surgery. Right now I have zero regrets and I haven’t experienced all of the benefits that the surgery brings. Just wait until I can start running without worrying about the dreaded runner’s trots! Sure, I’ll experience issues along the way but I see those as part of the learning experience and the positives will far outweigh the temporary negatives that can be easily solved. 

Read more

Running with Crohn’s

My running career is rather short having only started in 2016 as a way of getting fit. Prior to 2015 I was completely inactive but after a decision to get fitter I lost weight and tried out cycling and swimming before discovering running and caught the running bug.

I didn’t follow any plans as such but quickly discovered that I enjoyed the longer distances runs in particular ultras and progressed through the distances until I completed my first ultra in 2016.

Read more